My name is Tatiana, I am a mum of 2 children, fully qualified Personal Trainer with over 20 years of experience specialising in Women’ fitness. Fitness is my passion and has always been part of my life.
I can assure you that I will give you 100% commitment to help you get in shape, burn fat, build muscle and improve your overall fitness, but I will also teach you how to use nutrition as your magic wand to help you achieve your fitness goals.
Qualifications
- YMCAfit Personal Training Level 3 Certified
- YMCAfit Fitness Assessment Level 3 Certified
- YMCAfit Older Population Level 3 Award Certified
- YMCAfit Cardio-Vascular Machine Training Certified
- YMCAfit Resistance Training Certified
- YMCAfit Professional Gym Instructor Award
- YMCAfit Nutrition and Weight Management Level 3 Certified
- YMCAfit Circuit Training Certified
- YMCAfit Suspension Fitness Certified
- YMCAfit Kettlebells Pro Certified
- YMCAfit High Intensity Interval Training (HIIT) Certified
- YMCAfit Core Stability Certified
- YMCAfit Boxing Padwork Certified
- YMCA Award in Emergency First Aid at work Level 3
- CHFI General Population Transformation Certified
- CIMSPA Registered and fully Insured
